Logo
Background

Ready to Advocate for Yourself?

What does coaching do?

It changes how you think.

Coaching is a forward-focused partnership that empowers you to live in alignment with your vision and values.

Aparna Mehta Coaching

It helps clarify your values, challenge limits, remove barriers, and reveal your deeper “why.”

Aparna Mehta Coaching

It offers clarity, support, and empowerment to overcome barriers and achieve your goals.

Aparna Mehta Coaching

It provides fresh perspectives, actionable plans, and accountability to move forward with confidence.

Your path to clarity, growth, & success

Coaching for Individuals

Logo
Logo

1-on- 1 coaching is a personalized, collaborative journey designed to help you gain clarity, overcome challenges, and take intentional steps toward your goals. It’s a confidential, judgment-free space where the focus is entirely on you—your vision, growth, and success.

In each session, we explore where you are, where you want to go, and what’s holding you back. Through powerful questions, deep reflection, and actionable strategies, I’ll guide you in uncovering strengths, shifting limiting beliefs, and creating meaningful change.

Before we begin, you’ll complete the Energy Leadership™ Index (ELI) Assessment, providing the foundation for your coaching experience.

1:1 Coaching might be for you if...

You're seeking personalized guidance tailored to your specific situation and goals.

You desire a customized approach that addresses your unique aspirations.

You value a private and confidential setting to explore and overcome personal challenges.

You’re looking for dedicated support in navigating significant life transitions.

Benefits of 1-on-1 Coaching

  • Improved Decision-Making
  • Career Advancement
  • Effective Communication
  • Increased Leadership Skills
  • Confidence Boost
  • Conflict Resolution Skills
  • Goal Setting & Achievement
  • Enhanced Self-Awareness
  • Increased Productivity
  • Improved Work-Life Balance
  • Emotional Intelligence Growth
  • Better Team Development
Foundation for Coaching

Energy Leadership™ Index (ELI) Assessment

This assessment will uncover valuable insights into your energy patterns and reveal opportunities for intentional growth—both personally and in your leadership impact. During the debrief, you'll also explore the seven levels of energy and discover how they influence your mindset, behaviors, and leadership style

By using your ELI results as a foundation, you'll gain the tools to make conscious choices about how you show up, respond, and lead. This process can lead to a profound shift in energy, deeper alignment with your purpose, and an amplified impact.



Logo

ELI assessment uncovers...

Areas where you can consciously shift your energy to create more positive outcomes.

How you can operate more effectively and authentically.

Highlighting limiting beliefs or patterns that may be holding you back.

Pinpointing areas where you can consciously shift your energy to create more positive outcomes.

logo
Ready to Thrive ?
Follow Us
© 2025, Coaching with Aparna Mehta. Designed and Developed by Arch Design Studio LLC.